Yoga Nidra with Chanting
A deeply restorative practice combining guided yogic “sleep” with the subtle power of sound and mantra. As the body relaxes into stillness, gentle chanting helps to quiet the mind, regulate the nervous system, and create a soothing inner rhythm.
Contact Information
Vérité Integral Learning Center, Auroville, Kottakarai, Irumbai Post, Tiruchitrambalam - 605 111 Tamil Nadu, India
0091 8489391876 (Whatsapp) | 0091 9363624083 (Whatsapp)